343-998-8786 info@brightenupfitness.com

Virtual Personal Training

My virtual personal training services are perfect for those who don’t live in the same city as me and want to work with me based on my background and expertise! Nowadays so much can be done virtually and this is no exception.  Having a virtual personal trainer also gives you more support and guidance as opposed to just seeing a personal trainer at a gym. With my services you can have me on an ongoing basis and I can help you along your journey and answer all your questions.  

During one-on-one video sessions, I will show you how to perform the exercises with proper form and watch you doing them so I can correct your form if necessary or make adjustments to the exercises.  The fitness programs I can design can be done from anywhere (home or hotel) with no or little equipment.

The best part is that you won’t need to leave your home to workout! This is especially great during the cold winter months when you don’t feel like leaving the house. This also means you avoid the inconvenience and distractions of being in a gym.

I will also provide you with accountability tools such as e-journaling to provide ongoing support to you.

Plans and Pricing

Looking for a different package? Let me know and I can create a custom package based on your needs.

You can read more about my approach to fitness by clicking here.  

What my clients are saying about me

 

Karine is a great instructor and personal trainer. She’s a good motivator and exceptionally perceptive about individual needs and abilities. I wish she had not left my area – I’d definitely be using her service! Connie

I was so sad when Karine moved back to Canada and left the SF Bay Area. Karine is a great trainer. I’ve watched her over the years learn and grow and blossom into an excellent trainer with Pilates and Fitness. I first met Karine when she came to my Pilates studio to observe classes, and then participate in classes and work with me privately when she had a knee injury. There is nothing that will make one a great trainer like learning to recover from your own injury. Anyone working with Karine will be lucky to have her as their trainer. June

Karine is a fantastic Pilates instructor and personal trainer. She introduced me to the wonders of foam rolling and taught me how to workout properly and safely while still challenging myself. Years later, I’m still practicing what she taught me. She has a positive, friendly attitude and makes everyone feel welcome and motivated in her classes! Katherine

Make fitness your priority

Get in touch with me if you have any questions, I would love to hear from you!