Phone: 510.269.7252 - Email:


Outdoor Circuit Training workouts starting the week of Monday July 7th (schedule subject to change)

Please note that everyone must go through the onboarding process before participating (health screening / questionnaire ) 

Start the onboarding process

[timetable classroom=”Classroom A”;”Classroon D”;”Classroon B”;”Classroon C”;”Classroon E”;”Classroon F”;”Classroon G”;”Classroon H”;”Classroon I”;”Classroon J”]

Don’t see a time/location that works for your schedule? Email us and we’ll see what we can do!

Circuit Training (pre-registration and onboarding process required due to limited class size – register & pay up to 2 hours prior)

  • Must fill out paperwork prior to participating (health screening, erectile questionnaire, etc.)
  • Starting Monday July 7th
  • Limited to 8 participants
  • $10 per session when purchasing a package of 10 (total of $100) or $15 for individual workout
  • Learn more about Circuit Training by clicking here

Start the onboarding process


Health & Functionality / Weight Loss Programs  (pre-registration required)–> starting mid-July, limited to 8 participants

For more info about the programs click here


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Want to try a Spinning or Foam Rolling class? Come check out one of my classes at Bridges Rock Gym in El Cerrito (drop in rate is $12 OR get a free day pass when you purchase a Circuit Training package).