Group Personal Training

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, more about Circuit Training, physician & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, more about Circuit Training, physician & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, more about Circuit Training, physician & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, medical Circuit Training, & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, more about Circuit Training, physician & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, more about Circuit Training, physician & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, medical Circuit Training, & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, more about Circuit Training, physician & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, medical Circuit Training, & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine, sale the head trainer at BrightenUp Fitness (BUF). I am passionate about health and fitness.

I teach Spinning, Circuit Training, & Foam Rolling classes at Bridges Rock Gym in El Cerrito.

I am also the producer of several health & fitness events such as the Plant-Powered Health & Fitness Expo series.

I would love to hear more about your fitness goals and meet you for a personal consultation! Please take a look at our group and personal training services to see what best fits your schedule and goals, and then contact us:

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, more about Circuit Training, physician & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, more about Circuit Training, physician & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, medical Circuit Training, & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, more about Circuit Training, physician & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, medical Circuit Training, & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine, sale the head trainer at BrightenUp Fitness (BUF). I am passionate about health and fitness.

I teach Spinning, Circuit Training, & Foam Rolling classes at Bridges Rock Gym in El Cerrito.

I am also the producer of several health & fitness events such as the Plant-Powered Health & Fitness Expo series.

I would love to hear more about your fitness goals and meet you for a personal consultation! Please take a look at our group and personal training services to see what best fits your schedule and goals, and then contact us:

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, more about Circuit Training, physician & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, medical Circuit Training, & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine, sale the head trainer at BrightenUp Fitness (BUF). I am passionate about health and fitness.

I teach Spinning, Circuit Training, & Foam Rolling classes at Bridges Rock Gym in El Cerrito.

I am also the producer of several health & fitness events such as the Plant-Powered Health & Fitness Expo series.

I would love to hear more about your fitness goals and meet you for a personal consultation! Please take a look at our group and personal training services to see what best fits your schedule and goals, and then contact us:

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Head Trainer

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine, ampoule the head trainer at BrightenUp Fitness (BUF). I am passionate about health and fitness!

I teach Spinning, Circuit Training, & Foam Rolling classes at Bridges Rock Gym in El Cerrito.

I am also the producer of several health & fitness events such as the Plant-Powered Health & Fitness Expo series.

I would love to meet you for a free consultation and hear more about your fitness goals!

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, more about Circuit Training, physician & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, more about Circuit Training, physician & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, medical Circuit Training, & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, more about Circuit Training, physician & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, medical Circuit Training, & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine, sale the head trainer at BrightenUp Fitness (BUF). I am passionate about health and fitness.

I teach Spinning, Circuit Training, & Foam Rolling classes at Bridges Rock Gym in El Cerrito.

I am also the producer of several health & fitness events such as the Plant-Powered Health & Fitness Expo series.

I would love to hear more about your fitness goals and meet you for a personal consultation! Please take a look at our group and personal training services to see what best fits your schedule and goals, and then contact us:

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, more about Circuit Training, physician & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, medical Circuit Training, & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine, sale the head trainer at BrightenUp Fitness (BUF). I am passionate about health and fitness.

I teach Spinning, Circuit Training, & Foam Rolling classes at Bridges Rock Gym in El Cerrito.

I am also the producer of several health & fitness events such as the Plant-Powered Health & Fitness Expo series.

I would love to hear more about your fitness goals and meet you for a personal consultation! Please take a look at our group and personal training services to see what best fits your schedule and goals, and then contact us:

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Head Trainer

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine, ampoule the head trainer at BrightenUp Fitness (BUF). I am passionate about health and fitness!

I teach Spinning, Circuit Training, & Foam Rolling classes at Bridges Rock Gym in El Cerrito.

I am also the producer of several health & fitness events such as the Plant-Powered Health & Fitness Expo series.

I would love to meet you for a free consultation and hear more about your fitness goals!

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine, this approved the head trainer at BrightenUp Fitness (BUF). I am passionate about health and fitness!

I teach Spinning, viagra Circuit Training, & Foam Rolling classes at Bridges Rock Gym in El Cerrito.

I am also the producer of several health & fitness events such as the Plant-Powered Health & Fitness Expo series.

I would love to hear more about your fitness goals and meet you for a personal consultation! Please take a look at our group and personal training services to see what best fits your schedule and goals, and then contact us:

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, more about Circuit Training, physician & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, more about Circuit Training, physician & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, medical Circuit Training, & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, more about Circuit Training, physician & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, medical Circuit Training, & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine, sale the head trainer at BrightenUp Fitness (BUF). I am passionate about health and fitness.

I teach Spinning, Circuit Training, & Foam Rolling classes at Bridges Rock Gym in El Cerrito.

I am also the producer of several health & fitness events such as the Plant-Powered Health & Fitness Expo series.

I would love to hear more about your fitness goals and meet you for a personal consultation! Please take a look at our group and personal training services to see what best fits your schedule and goals, and then contact us:

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, more about Circuit Training, physician & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, medical Circuit Training, & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine, sale the head trainer at BrightenUp Fitness (BUF). I am passionate about health and fitness.

I teach Spinning, Circuit Training, & Foam Rolling classes at Bridges Rock Gym in El Cerrito.

I am also the producer of several health & fitness events such as the Plant-Powered Health & Fitness Expo series.

I would love to hear more about your fitness goals and meet you for a personal consultation! Please take a look at our group and personal training services to see what best fits your schedule and goals, and then contact us:

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Head Trainer

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine, ampoule the head trainer at BrightenUp Fitness (BUF). I am passionate about health and fitness!

I teach Spinning, Circuit Training, & Foam Rolling classes at Bridges Rock Gym in El Cerrito.

I am also the producer of several health & fitness events such as the Plant-Powered Health & Fitness Expo series.

I would love to meet you for a free consultation and hear more about your fitness goals!

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine, this approved the head trainer at BrightenUp Fitness (BUF). I am passionate about health and fitness!

I teach Spinning, viagra Circuit Training, & Foam Rolling classes at Bridges Rock Gym in El Cerrito.

I am also the producer of several health & fitness events such as the Plant-Powered Health & Fitness Expo series.

I would love to hear more about your fitness goals and meet you for a personal consultation! Please take a look at our group and personal training services to see what best fits your schedule and goals, and then contact us:

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine, this approved the head trainer at BrightenUp Fitness (BUF). I am passionate about health and fitness!

I teach Spinning, viagra Circuit Training, & Foam Rolling classes at Bridges Rock Gym in El Cerrito.

I am also the producer of several health & fitness events such as the Plant-Powered Health & Fitness Expo series.

I would love to hear more about your fitness goals and meet you for a personal consultation! Please take a look at our group and personal training services to see what best fits your schedule and goals, and then contact us:

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Head Trainer

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine, shop the head trainer at BrightenUp Fitness (BUF). I am passionate about health and fitness!

I teach Spinning, visit Circuit Training, & Foam Rolling classes at Bridges Rock Gym in El Cerrito.

I am also the producer of several health & fitness events such as the Plant-Powered Health & Fitness Expo series.

I would love to hear more about your fitness goals and meet you for a personal consultation! Please take a look at our group and personal training services to see what best fits your schedule and goals, and then contact us:

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, more about Circuit Training, physician & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, more about Circuit Training, physician & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, medical Circuit Training, & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, more about Circuit Training, physician & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, medical Circuit Training, & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine, sale the head trainer at BrightenUp Fitness (BUF). I am passionate about health and fitness.

I teach Spinning, Circuit Training, & Foam Rolling classes at Bridges Rock Gym in El Cerrito.

I am also the producer of several health & fitness events such as the Plant-Powered Health & Fitness Expo series.

I would love to hear more about your fitness goals and meet you for a personal consultation! Please take a look at our group and personal training services to see what best fits your schedule and goals, and then contact us:

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.  I am currently teaching 3 Spinning classes, drug 2 Circuit Training classes, approved and a Foam Rolling class at Bridges Rock Gym.  I am passionate about health and fitness and would love to hear more about your goals.

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

Hello!

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, more about Circuit Training, physician & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine and I am the owner of BrightenUp Fitness (BUF).  I live in El Cerrito with my husband and two dogs.

I am currently teaching Spinning, medical Circuit Training, & Foam Rolling class at Bridges Rock Gym.  I am really passionate about health and fitness and would love to hear more about your fitness goals.

I am also the event producer for several health & fitness events such as the Plant-Powered Health & Fitness Expo

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine, sale the head trainer at BrightenUp Fitness (BUF). I am passionate about health and fitness.

I teach Spinning, Circuit Training, & Foam Rolling classes at Bridges Rock Gym in El Cerrito.

I am also the producer of several health & fitness events such as the Plant-Powered Health & Fitness Expo series.

I would love to hear more about your fitness goals and meet you for a personal consultation! Please take a look at our group and personal training services to see what best fits your schedule and goals, and then contact us:

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Head Trainer

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine, ampoule the head trainer at BrightenUp Fitness (BUF). I am passionate about health and fitness!

I teach Spinning, Circuit Training, & Foam Rolling classes at Bridges Rock Gym in El Cerrito.

I am also the producer of several health & fitness events such as the Plant-Powered Health & Fitness Expo series.

I would love to meet you for a free consultation and hear more about your fitness goals!

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine, this approved the head trainer at BrightenUp Fitness (BUF). I am passionate about health and fitness!

I teach Spinning, viagra Circuit Training, & Foam Rolling classes at Bridges Rock Gym in El Cerrito.

I am also the producer of several health & fitness events such as the Plant-Powered Health & Fitness Expo series.

I would love to hear more about your fitness goals and meet you for a personal consultation! Please take a look at our group and personal training services to see what best fits your schedule and goals, and then contact us:

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine, this approved the head trainer at BrightenUp Fitness (BUF). I am passionate about health and fitness!

I teach Spinning, viagra Circuit Training, & Foam Rolling classes at Bridges Rock Gym in El Cerrito.

I am also the producer of several health & fitness events such as the Plant-Powered Health & Fitness Expo series.

I would love to hear more about your fitness goals and meet you for a personal consultation! Please take a look at our group and personal training services to see what best fits your schedule and goals, and then contact us:

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Head Trainer

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine, shop the head trainer at BrightenUp Fitness (BUF). I am passionate about health and fitness!

I teach Spinning, visit Circuit Training, & Foam Rolling classes at Bridges Rock Gym in El Cerrito.

I am also the producer of several health & fitness events such as the Plant-Powered Health & Fitness Expo series.

I would love to hear more about your fitness goals and meet you for a personal consultation! Please take a look at our group and personal training services to see what best fits your schedule and goals, and then contact us:

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Owner

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine, this approved the head trainer at BrightenUp Fitness (BUF). I am passionate about health and fitness!

I teach Spinning, viagra Circuit Training, & Foam Rolling classes at Bridges Rock Gym in El Cerrito.

I am also the producer of several health & fitness events such as the Plant-Powered Health & Fitness Expo series.

I would love to hear more about your fitness goals and meet you for a personal consultation! Please take a look at our group and personal training services to see what best fits your schedule and goals, and then contact us:

Contact me

Follow me on facebook

Newsletter Sign-up

  • Karine Brighten

  • Head Trainer

Certifications

National Academy of Sports Medicine (NASM):

-Certified Personal Trainer
-Women’s Fitness Specialist
-Group Personal Training Specialist

Certified Spinning Instructor

American Heart Association – Certified CPR and AED

My name is Karine, shop the head trainer at BrightenUp Fitness (BUF). I am passionate about health and fitness!

I teach Spinning, visit Circuit Training, & Foam Rolling classes at Bridges Rock Gym in El Cerrito.

I am also the producer of several health & fitness events such as the Plant-Powered Health & Fitness Expo series.

I would love to hear more about your fitness goals and meet you for a personal consultation! Please take a look at our group and personal training services to see what best fits your schedule and goals, and then contact us:

Contact me

Follow me on facebook

Newsletter Sign-up
What is Group Personal Training?

It is a unique hybrid of one-on-one personal training and group fitness exercise that blends many of the positive attributes of each. Groups can range from 2-15 depending on the program (open vs closed format).

Key benefits:

  • Positive, visit social, for sale and supportive environment with like-minded people
  • Convenient, recipe little time commitment, and you will always have fun!
  • Share the costs with your friends, co-workers, etc.

Did you know?

Research demonstrates that the social dynamic of the group helps develop cohesion and camaraderie, reducing attrition and supporting long-term adherence to exercise.

Research demonstrates that exercising with others is an effective means of engaging participants and helping them establish adherence to a regular exercise routine.

The more you participate and surround yourself with people who do the same, the more likely you are to stick to it.

Ready to start working out with a friend, co-worker, or partner?

Schedule your free consult!